ABOUT MY VIRTUAL FIT CLUBS
There is nothing better than a woman (or man) who feels confident in their own skin!
If you’re interested in being considered for my next fitness & health accountability group that starts on Monday, fill out the form below NOW to hold your spot!
After going through my own 25 lbs. weight loss journey I can WITHOUT A DOUBT say that having a coach like me and an accountability group is the best thing you can possibly do for yourself! I’ve been there. I know what it takes and I am still on this journey WITH you, every step of the way! As well as the others that will be in our private, online group, with us!
COACHING
My coaching is 100% complimentary! Your only investment is the complete home workout program and nutrition package that is best for YOU. My goal is helping you achieve sustainable results and make lifestyle changes, so it’s important that I get to know your needs, goals and struggles, which is what this form will help me do! So please take it seriously.
I Help Women Achieve Their Fitness & Wellness Goals By Providing Proven Programs, Accountability, and a Community of Like-Minded Women
Get a step-by-step plan to create a plan for your wellness that actually works.
HOW MY VIRTUAL FIT CLUBS WORK
As a BUSY mom it can be so hard to find the time to focus on yourself again. My accountability groups make it much easier with:
THE TOTAL SOLUTION PACKAGE
My groups are full of women all figuring out how to balance work, family, and somehow take care of themselves in the mix! We check in with one another daily, share recipes, encourage one another through our struggles, and celebrate our victories together!
The group is run through my PRIVATE FB group and/or a private app called BOD GROUPS (whichever you prefer, or both) so only you and the other women in the group will see your conversations, no matter what.
You have the option to workout with us in our VIRTUAL GYM TOO!
With no continued monthly fee, you only have to pay for the products you decide to continue using. My coaching and my groups are FREE!
LEARN MORE
NUTRITION
Each program includes a meal plan!! Great news right!? There are two types of meal plans which are super flexible for your lifestyle.
Additional resources are available via the Beachbody Nutrition+ App, as well as the ability to track your daily meals via program materials through BOD (above).
And the best part: no calorie counting, macro tracking, or weighing your food. We focus on portion control and eating what you love!
WORKOUTS
BODi is our online workout streaming program- similar to Netflix!
You will get access to over 75+ full workout programs that range from 3 weeks to 90 days.
The workouts can be done from HOME OR THE GYM!
They range from HIIT, to cardio, weightlifting, dance, yoga, prenatal/postnatal, bikini competition prep and more!
The accountability group is a place where we all:
It is an incredible COMMUNITY of women (and men) who are all facing many of the same struggles. This is truly where the magic happens and what separates my program from an at-home DVD or just another day at the gym.
NUTRITION
WORKOUTS
Meet Your Coach!
My name is Lori Miggins and I am a mom of 3 beautiful children, married to my college sweetheart, self-retired Special Education Teacher, and a stay-at-home mom. I deal with all of the busy mom life, and wear all of the hats, and spend most of my days in the car bringing my kids to all of their activities.
I started my journey as a coach years ago as I did at home workouts after I had our 2nd daughter. It was those late night infomercials that really got to me. And, I completed these programs alone, with no support of a coach, just with my husband. I didn’t keep up with the programs and I never even knew to try a nutrition plan or any WELLNESS Shakes.
September 2014 I found my first challenge group. AND I’M SO GLAD THAT I DID!!!! I did the a program, following a portion control meal plan and started drinking a chocolate wellness shake. I was skeptical at first, so the 30 day money back guarantee was the reason I was able to commit. I figured what do I have to lose! THE WEIGHT!!! And I haven’t turned back since. Support, accountability, effective fitness, simple meal plans, recipes, ideas……you name it! And, I started my own fitness journey as a coach because of it! I saw my passion come through during this challenge group and I decided to become a coach because of it. And now I help women all over the world in my own VIRTUAL FIT CLUB! The only person missing in my group, is you!
AVAILABLE RESOURCES
Karina Elizabeth
Kerry Jacobs Ryan
HOW TO GET STARTED WITH ME
You’ll start diving into the meal plans, workout programs, shakes, and more!
You’ll start diving into the meal plans, workout programs, shakes, and more!
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